You will learn how to prepare delicious, healthy and guilt-free sweets, maintaining the flavor and achieving your goals in a balanced way!"
This fit truffle combines creamy avocado with the intense flavor of dark chocolate, creating a healthy and nutrient-rich dessert.
Chia Pudding with Mango is a light, refreshing and nutrient-packed dessert. Chia seeds, rich in fiber and omega-3, mix with the natural sweetness of mango, creating a creamy and irresistible texture.
The Cocoa and Sweet Potato Brownie is a fit and nutritious version of the classic brownie, which surprises with its soft texture and intense chocolate flavor.
These are simple recipes with easily accessible ingredients!
Welcome to "50 Shades of Sweet Fit", the e-book that will transform the way you see desserts! Here, you will find 50 healthy and delicious sweet recipes, perfect for those who want to maintain their diet without giving up the pleasure of eating sweets. With options ranging from brownies to ice cream, including truffles and puddings, this e-book offers alternatives that combine flavor and health, using nutritious and functional ingredients.
Marie , 22 anos
"This e-book totally changed my routine! I'm in love with sweets, but I was always worried about my diet. With the recipes from 50 Shades of Sweet Fit, I can indulge without guilt. The options are easy to make and super tasty!"
Emma, 61 anos
"50 Shades of Sweet Fit taught me that you can combine flavor and health in a very simple way. The recipes are super easy and practical, even for those who don't have much experience in the kitchen. My children love the fit pancakes!"
Theodore, 35 anos
"These recipes helped me stay focused on my diet without feeling like I was giving up my favorite sweets. The oat tartlet with yogurt became my dessert every weekend!"
Charlotte, 19 anos
"I loved every recipe! I never thought I could eat such delicious and healthy desserts at the same time. My favorite dessert is the cocoa and sweet potato brownie, it's perfect for post-workout!"
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The e-book is delivered digitally (PDF) immediately after purchase, and you can access it on your cell phone, tablet, or computer, so you can read and use the recipes at any time
No! "50 Shades of Sweet Fit" is recommended for anyone who wants to maintain a more balanced diet without giving up sweets. The recipes are made with healthy and nutritious ingredients, but do not require you to follow a specific diet. Whether you are in fitness, re-educating your diet, or just looking for healthy alternatives, these recipes fit perfectly into your daily life!
Yes! The recipes were designed to be simple and practical, even for those who don't have much experience. Each step is explained clearly, and the ingredients are accessible. With "50 Shades of Sweet Fit", you will discover that it is possible to prepare delicious and healthy sweets quickly and easily!
Are the recipe ingredients easy to find?
For sure! All ingredients used in the e-book recipes are common and easy to find in supermarkets. The proposal is to use natural and healthy foods that are available to everyone, such as oats, fruits, cocoa, Greek yogurt, among others.